Health is not just about what you are eating.

It's a relationship between what you are thinking, saying, feeling and doing.


Let Meka Taulbee, Psychologist and Holistic Nutritionist & Health Practitioner use her unique blend of education and experience to help you better understand how you relate to your food, on mental, emotional and physical levels, and to create a relationship to food that will benefit you and your family for years to come. 
  • Holistic Health

    Discover excellent health by using Holistic Nutrition & Fitness with Meka Autumn
  • Feed Your Body, Mind and Soul

    Use Food & Fitness to Regain and Maintain Your Health & Vitality
  • Plant-Based Nutrition

    Get amazing health results fast!
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"As the years went on I realized that there needed to be a trifecta for me to stay healthy. I needed to be engaged body, mind and soul. Fitness, nutrition and mental training all became equally important"- Meka A Taulbee CHHP, ACE-CPT, CHN, CSNC

Start Your Health Journey Today!

Holistic Health Consulting

holistic health consultingProfessional help to guide you on a natural path to better health


Holistic Fitness Training

holistic fitness trainingExercises designed for your constitution and specific health needs

Holistic Health Store

holistic health storeEasy shopping for healthy products recommended and used by Meka



"After moving from New York to Florida on my own I never thought I would be able to find any other place like home.   Coming into a life of unfamiliarity and uncertainty took a toll on my mental and physical health.  It wasn’t until I crossed paths with Meka that I found my way back to a positive and healthy lifestyle.  In Meka  I found not only an honest, knowledgeable  and compassionate trainer and consultant but a friend. 

 Her guidance and support is unwavering. 

She has and continues to bring me back to person I used to be.  Constantly guiding and pushing me to better myself.  There is no doubt in my mind that I would not be where I am today if it wasn’t for all that she’s shared and taught me."

-Kelly, Largo, FL

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